Find Balance And Harmony In Your Life
Welcome
Life always has a way of presenting us with new and unexpected challenges along our journey. At times, it can be difficult to adjust to or find meaning in these distressing situations.
I provide support to individuals and families in Montgomery, TX and specialize in treating anxiety, couples, depression, and trauma. In sessions, I aim to create a warm, inviting, and confidential environment to explore the obstacles in your life and find solutions that are tailored to your specific needs.
Whatever you are struggling with, I can help you develop meaningful ways to navigate your present circumstances and achieve healing, harmony, and success in your life. To discuss your unique needs and how I can help, I warmly invite you to contact me.
Specialties
Anxiety Therapy
Do relative minor concerns at times set off full-blown panic attacks? Are you worried that you’ll never be able to get your anxiety under control?
Couples Therapy
Are you in an unfulfilling relationship that’s left you feeling lonely, hopeless, or powerless to change your situation?
Depression Therapy
Have you lost interest in the activities you used to love? Do you often feel sad and alone, even when you’re around other people?
EFT Therapy
Are you struggling to handle big feelings and communication challenges? Are you or your partner struggling with communication issues that lead to unresolved conflicts?
Trauma Therapy
Are you so busy fighting negative, catastrophic thoughts connected to your past that you can’t squeeze in one moment to breathe and relax?
About Me
I love this work and am passionate about helping people achieve their goals and improve their overall well-being. I’m a counselor but more importantly I’m a woman, wife, mom, daughter, sister and friend so I understand intimately that a life well-lived is a life rooted in quality relationships with yourself and others